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Jelly Banana Muffins

In Breakfast, Sides and Snacks On September 18, 2013 0 Comments

These muffins pack a lot of fiber and great nutrients – made with ground flax seeds and oat flour. We eat them as a snack or for breakfast in our house. The kids love the jelly surprise in the middle.…

Cinnamon Banana Smoothie

In Breakfast, Sweets On July 1, 2013 0 Comments

Just in time for summer – this dessert is a great way to get some potassium into your kids’ diet.  Try putting the smoothie into freezer pops for a more frozen treat.

  • 4 Bananas
  • ¼ Cup Vanilla Almond Milk
  • 1

Perfectly Healthy Banana Pancakes

In Breakfast On February 13, 2012 0 Comments

These pancakes are from scratch, but are so easy to make. The whole family will enjoy them. Make them on the weekend and keep some in the freezer for during the week.

  • ¾ Cup Oat Flour (Arrowhead Mills is a

Mommy’s Mini Muffins

In Breakfast On January 30, 2012 0 Comments

These mini muffins are packed with nutrients –  and let’s not forget about taste! They are sure to please toddlers (and adults too). Bananas and agave nectar lend to the sweet taste of these muffins without using refined sugar. Oat …

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