Gluten Free Black Bean Brownies

In Sweets On March 5, 2014 0 Comments

My kids are going to grow up thinking that you have to photograph your food before you eat it. They patiently watched me do the photo shoot for these brownies with my youngest one asking, “Can we eat them yet?” …

Tandoori Chicken Dinner

In Dinner On March 4, 2014 0 Comments

My husband and I try to introduce different foods from all over the world to our children. This dish hails from the flavors of India. Ingredients:

  • ½ Cup Plain Yogurt
  • 2 Garlic Cloves Minced
  • 1 tsp. Ground Tumeric
  • 1 tsp.

Farinata Flat Bread

In Dinner, Lunch, Sides and Snacks On January 17, 2014 0 Comments

Believe it or not, I’m Italian and I never heard of Farinata. I came across a similar recipe as I was searching for Gluten Free pizza. This is a flatbread made from chickpea flour. It’s so easy to make. It …

Carrot Cake Muffins: Gluten Free, Dairy Free

In Breakfast, Sides and Snacks On January 16, 2014 0 Comments

My husband and I went away for a long weekend, and my parents watched the kids (thank you!). We came back, and there was a Costco-sized bag of carrots in my refrigerator (I didn’t ask). So, now I had to …

Gluten Free Coconutty Pancakes

In Breakfast On January 8, 2014 0 Comments

I love recipes where you throw a thousand healthy ingredients into one dish. These gluten free coconutty pancakes make full use of my blender, combining ingredients packed with fiber (oats, flax seed meal) and antioxidants (pomegranate cranberries). These pancakes also …

Healthy Holiday Bark

In Sweets On December 18, 2013 0 Comments

Ah, the holidays – when cookies and candy are plentiful.  This time of year, it is hard to make healthy eating choices. Chocolate isn’t necessarily bad for you – dark chocolate, that is.  Here is a healthy holiday bark to …

Chinese Swedish Meatballs from Grass Fed Beef

In Dinner On December 14, 2013 0 Comments

I recently visited a local farmer’s market and interviewed a farmer about Grass Fed beef. Grass fed beef offers many heart-healthy benefits. It contains more Omega 3s than traditional beef. It contains the “good” essential fatty acids (EFA) that our …

Gluten Free Waffles

In Breakfast On December 8, 2013 0 Comments

So, my doctor recommended that I abstain from gluten for a while, and since I do a lot of  the cooking in the family, that meant we were all going to abstain from gluten for a while. This was met …

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